While we have
developed the technology and techniques to produce more food than we need –
some say as much as 2500 calories per person per day globally – we have poor
distribution of this necessity. Too much
of this production is going into fuel and high fructose corn syrup and being
consumed in excess by the richest few in this world. We must do something to get food to the
children – all children – all over the world.
We have hunger all around us, just as we have abundance. Changing this takes an effort on the part of
all of us.
You can start
simply by getting informed. Today…right
now…go check out a couple web pages.
The Giving
Table at http://www.givingtable.org/
A Place at the
Table at http://www.takepart.com/place-at-the-table
and see the movie
Share Our
Strength at https://secure.strength.org/site/Advocacy?cmd=display&page=UserAction&id=113
King Corn at http://www.kingcorn.net/ and see that movie
Then think
about what you can do. Do you live in an
agricultural region? Find a group that
voluntarily gleans and donates their collection to the needy. Work in a soup kitchen or food pantry. Contribute food. Educate your kids. Demand that your representatives – from the
school board to DC – act to provide healthy food at our schools. The bottom line - get informed, consider your talents and abilities and then do something with them to help others.
I am sharing the
recipe below here and at The Giving Table’s Facebook page today (https://www.facebook.com/givingtable) because I think it is a great example of
what can be done with common, inexpensive ingredients. This is a rich recipe high in protein and
carbs that could feed 6-8 on about $8 or less using kitchen staples. Throw together a simple salad and you have well balanced, inexpensive and simple meal.
Pasta alla Carbonara, in easy, inexpensive
form…
(makes 6-8 rich servings)
1 lb rigatoni.
1 lb rigatoni.
4 egg yolks
and one whole egg whisked together.
8 oz. bacon,
chopped.
1 ½ cups
shredded Parmesan
1 tbs
olive oil
Pepper to
taste, coarse ground – The occasional crunch of the coarse ground pepper adds
an important heat and texture contrast
½ cup finely
chopped fresh parsley
1 dance partner. Finishing this dish is easiest with two sets
of hands. And dancing while cooking is
fun.
1.
Bring a lot of well-salted water to a full
boil.
2.
Meanwhile, chop the bacon into pieces about
the size of dimes. This may be easier if
it is frozen or at least very cold to start.
Fry it in about a tablespoon of olive oil and fry until it is almost
crisp. If you have any more than about
2tbs of oil and pork fat, pour some off and discard.
3.
Drop your pasta in the boiling water.
4.
Blend the egg yolks and whole egg well. Mix in about 2tbs of the cheese and grind in
a couple teaspoons of coarse ground pepper.
5.
Just before the pasta is done take about 3/8
of a cup of the pasta water and blend this into the egg/cheese mixture.
6.
Invite your dinner guests to take a seat. It’s best that they be seated before you’re
done. Pour them some red wine. This dish needs to be served piping hot.
7.
Now move quickly with the help of a dance
partner… Drain the pasta and quickly pour it back into the pot you cooked it
in.
8.
While stirring the pasta pour the egg and
cheese mixture over it, stirring vigorously.
The heat of the pasta and the pot will cook the egg. The cheese and water you added, combined with
moving quickly will create a creamy texture.
Moving too slow or having too much heat will scramble the eggs, creating
a lumpy mess.
9.
Just as soon as you’ve poured all the egg and
cheese mix into the pasta pour in the bacon with its renderings. Give it all a good stir.
10.
Sprinkle in some of remaining cheese and
stir.
11.
Serving Suggestion – Using wide, shallow
bowls, place a large scoop of pasta and quickly hollow out the middle. Drop one egg yolk into the middle of the
bowl. Sprinkle some of the remaining
cheese on the pasta, grind some pepper on the pasta and sprinkle a little fresh
parsley. Now it looks like a giant sunny-side-up
fried egg and will be extra sensuous.
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